What is feeling depleted meaning?

Feeling depleted means feeling drained or lacking in energy, motivation, or resources. It can manifest as physical fatigue or emotional exhaustion, and may be caused by various factors such as stress, overwork, and lack of self-care or support. This feeling of depletion can be detrimental to one's wellbeing and may lead to burnout, depression, anxiety, and other health issues. It is important to recognize and address feelings of depletion by taking breaks, seeking help and support, practicing self-care, and making lifestyle changes if necessary.